Team Flex
Team Flex at T2W Fit
Team Flex at T2W Fit is our strength-focused group class designed to build lean muscle and improve lifting technique. Centered on barbell and dumbbell training, this program is perfect for anyone who wants to get stronger in a structured, motivating environment.
How Team Flex Works at T2W Fit
Workouts cover major lifts—squat, press, hinge, and row—paired with accessory movements and metabolic finishers. With progressive programming and real-time coaching, you’ll build strength while minimizing injury risk.
Find Your Strength with Team Flex
If you’ve ever wanted to train like an athlete while still enjoying the energy of a group class, Team Flex is your answer. Build muscle, confidence, and resilience with every session.
Questions? We have the answers!
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Conveniently Located in the warehouse area behind Los Vaqueros in Broken Arrow, OK, T2W Fit is perfectly positioned for easy access from surrounding areas.
2258 West New Orleans St, Broken Arrow, OK 74011, USA
Broken Arrow